With tutorial - french twist using chopsticks. Luckily, our darling Alison was kind enought to pop by TBD and show us how to recreate this textured french twist on herself using a secret little tool… chopsticks.
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
Inner thigh fat can be extremely difficult to get rid of. Try these 7 easy-to-do home exercises and watch the fat fall off your thighs. If you couple these workouts with healthy eating, you are truly setting yourself up for success! - Life And Shape