"Conch Republic: We're all here 'cause we're not all there!" painted coconut in Key West, FL (needs another apostrophe!)
Conch Republic, Key West
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.
This 20 minute yoga workout for beginners is quick and fun and also helps with weight loss! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/
Key West and the other Florida Keys - what to do!! [infographic]
DIY Outdoor Lighting for only three bucks! This is genius!!
the baker upstairs: perfect pancakes
Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout