Mikael Svensson

Mikael Svensson

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Mikael Svensson
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Try this full body single kettlebell flow -5 reps each side -4 to 6 rounds -plenty of rest for quality reps . You can follow along as I guide you through my online Primal Kettlebell Course! - Detailed exercise instruction - Flows & complexes - 4 week workout program - Mobility warm ups - Decompression cool downs and so much more! . Available on my website now for 50% off! Link in my bio! . ⚡️EricLeija.com⚡️

Try this full body single kettlebell flow -5 reps each side -4 to 6 rounds -plenty of rest for quality reps . You can follow along as I guide you through my online Primal Kettlebell Course! - Detailed exercise instruction - Flows & complexes - 4 week workout program - Mobility warm ups - Decompression cool downs and so much more! . Available on my website now for 50% off! Link in my bio! . ⚡️EricLeija.com⚡️

Baka citrusrutor i långpanna

Baka citrusrutor i långpanna

Un blog dedicado sobre todo al mundo Pilates, salud postural, estiramientos, ejercicios de rehabilitación y Stretching Global Activo(SGA).

Un blog dedicado sobre todo al mundo Pilates, salud postural, estiramientos, ejercicios de rehabilitación y Stretching Global Activo(SGA).