62 Foods For Digestive Health High In Magnesium, Iron, Zinc and B Vitamins

62 Foods For Digestive Health High In Magnesium, Iron, Zinc and B Vitamins

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Learn how to make this simple drink that will boost your metabolism while you sleep.

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Given below are twenty foods which boost up the metabolic rate. But, it is advisable to avoid over- consumption. They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues.

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Having an unbalanced diet and eating processed foods can really take a toll on the liver over time. It’s capacity to detoxify itself and cleanse the body is essential for optimal health. Without it, you’re prone to toxic overload and chronic illness.

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14 Easy Ways to Add Extra (Vegetarian-Friendly) Protein to Every Meal #nutrition   #fitness  #weightloss  #workout

14 Easy Ways to Add Extra (Vegetarian-Friendly) Protein to Every Meal #nutrition #fitness #weightloss #workout

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11 Weird Tricks For Improving Your Metabolism, No Matter What

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The thyroid, a butterfly-shaped gland in your throat, produces hormones that regulate many bodily functions, including metabolism. So, when your thyroid gland becomes underactive (medically known as hypothyroidism) and secretes fewer hormones than normal, it affects your metabolism rate and your body burns fewer calories. This causes weight gain. Unexplained weight gain, without any changes …

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There is no such thing as purple pee.....good to know...

There is no such thing as purple pee.....good to know...

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