This Pin was discovered by Miriam Hopton. Discover (and save!) your own Pins on Pinterest. Long body.

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160 lbs to 120 lbs suck it up. bring it not to far off from where i am at now she looks great hoping ill get there sooner than later ; )

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från everydayhealth.com

7 Important Facts To Help You Stay Hydrated

Drink your water...divide your weight in half and that is how many ounces you should be drinking. If you weight 120 pounds, you should be drinking 60 ounces of water a day!

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från Web Health Journal

12 Cross Fit Workouts Anyone Can Do - Web Health Journal

Secret of Shape and Slim down

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5' 6" - Before: January 2015: 190 lb After: January 2016: 120 lb

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från Berry

Daily motivation (25 photos)

THIS is healthy. This proves that with curves, I can still get fit and have a flat stomach. Inspiration!

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från Etsy

TheMotivatedType on Etsy

World's healthiest foods

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