Bear Grylls Survival Race Training - Introduction - YouTube
Free 30 Day Butt, Gut & Leg Challenge!
Nine different 30-day challenges. Think I'll start with the 30-day "5-minute plank" challenge.
30 Day Push-Up Challenge! Let's do this! Gotta get my fitness and exercise in... because strong is the new sexy! #workout
30 Day Challenge - Cardio
Our 7-Day Melt My Muffin Top Challenge will help you jumpstart a fitness routine that will get you back into your cutest summer duds while the days are still long.
30-day plank challenge. After dealing with sciatic pain the whole time I've been in Spain I'm super motivated to strengthen my core with this challenge!
I've bee meaning to do this for a while now, but in can never get around to doing it, or keeping it consistent for a a full 30 days.