Pinterest • Världens idékatalog

Bear Grylls Survival Race Training - Introduction - YouTube

Free 30 Day Butt, Gut & Leg Challenge!

923
143

Nine different 30-day challenges. Think I'll start with the 30-day "5-minute plank" challenge.

1.1k
164
4

30 Day Push-Up Challenge! Let's do this! Gotta get my fitness and exercise in... because strong is the new sexy! #workout

1.9k
272
7

Batman Challenge

199
33

30 Day Challenge - Cardio

456
65

Morning Workout

65
11

7-Day Melt My Muffin Top Challenge

Our 7-Day Melt My Muffin Top Challenge will help you jumpstart a fitness routine that will get you back into your cutest summer duds while the days are still long.

35
14
30-day plank challenge. After dealing with sciatic pain the whole time I've been in Spain I'm super motivated to strengthen my core with this challenge!

30-day plank challenge. After dealing with sciatic pain the whole time I've been in Spain I'm super motivated to strengthen my core with this challenge!

144
13

I've bee meaning to do this for a while now, but in can never get around to doing it, or keeping it consistent for a a full 30 days.

80
11