My dad agreed to do the 30 Day Shred with me, so I made a schedule for us! This is how Jillian Michaels suggests doing it, so Im going to try it out. Were starting on a Friday, though, so the first column is Friday :P
Jillian Michaels Free Workout Videos Online - Cha Ching Queen
No more listening to Jillian. 30 day shred, level 1.
Print this off for your Jillian Michael's 30 Day Shred month...put on fridge, bathroom mirror, etc. and check off each day! I'm going to use this for Jillian Michael's Ripped in 30!
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Jillian Michaels 30 Day Shred Schedule
Jillian Michaels Free Workout Videos Online - Cha Ching Queen More
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Jillian Michaels 30 Day Shred ~ Free Online
Jillian Michaels: 30 Days Shred - Level 3. Soo crazy not gonna lie! This is some tough stuff