Jillian is the perfect trainer - tough but encouraging, honest and ballsy! Day one of level one for me today and I loved it! Really tough but I did the whole workout with no breaks and felt awesome afterwards.
No more listening to Jillian. 30 day shred, level 1.
Jillian Michaels 30 Day Shred Schedule
Print this off for your Jillian Michael's 30 Day Shred month...put on fridge, bathroom mirror, etc. and check off each day! I'm going to use this for Jillian Michael's Ripped in 30!
Jillian Michael’s intense fitness routine for a dramatic body transformation and a weight loss of up to 20 POUNDS!
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Jillian Michaels 30 Day Shred is a great plan that really works. These tips will help you make the most of your 30 Day Shred workouts!
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She did 2.5 rounds of 30 day shred!!! I'm only on day 3 of 30 cant wait to see my results.
Jillian Michaels Free Workout Videos Online - Cha Ching Queen More