This plan maps out four weeks, Monday through Friday, with each day's meal consisting of 400 calories or fewer. There's a theme for each week to keep your taste buds from getting bored, complete with simple recipes you can whip up the night before.
400-Calorie Lunches to Help Reach Your Weight-Loss Goals
Burrito Bowl- Move over, Chipotle. This healthy burrito bowl recipe is half the calories and easy to make (the secret is precooked chicken breast). In under 10 minutes, you'll have a fresh lunch that hits all your Mexican takeout cravings.
What 350 Calories of Lunch Really Looks Like: Wow, so eye opening! Amazing how much more you can eat for the same calories when you do a little more prep work at home vs.Also has pics of breakfast and dinners, too!
15 Delicious and Filling Recipes That Are Under 400 Calories
15 Delicious and Filling Recipes That Are Under 400 Calories. #healthyrecipes #food #recipes #healthyfood #healthyrecipeideas
Stay Healthy, Eat Clean! 1 Month of 400-Calorie Lunches