Complete no-equipment 6-pack abs routine with a muscle map. Print & Use.
Nutritionrealm.com is committed to helping you get fit. Check out these 15 no equipment exercises to get 6 packs ab very fast. No diets, starving. Just moves
Edit: Send your favorite workout. Or your cat. Or cats working out.
Now y'all have to do it! It's a challenge, and you wouldn't turn down a challenge would you also, my YouTube channel is called "Literally just Abby" and my vids are super lit lit lit
How to Get a 6 Pack Abs The Right Way