Time management often can be a challenge for the female with #ADHD. Women and girls confess they miss deadlines and appointments because they do what they feel like doing rather than what they need to do. Remember that we cannot manage time; it is an abstract. Instead, we manage ourselves, and depending on memory is often not successful for the female with ADHD. A daily planner or other strategies help the female with ADHD structure her day. Have a good Tuesday! Dr. Atha
This is an every hour moment for me, I friggen lose everything cause my head keeps forgetting it. So glad I still have my job, sometimes I worry cause I forget stuff all the time, even the smallest simplest thing. It's so frustrating.