The secret to juicy chicken breasts? Bake for a short time at a high temperature. Baking for minutes at 350 degrees F will yield dry meat. But baking for just 20 minutes at 450 degrees F will result in delightfully juicy chicken breasts,
This baked version of the Southern classic is still plenty crispy but much lower in saturated fat than the original. The lean meat is also brimming with biotin, a B vitamin shown to help keep skin moisturized and hair and nails healthy.