I got a job and it makes my anxiety 10 times worse since some customers have yelled at me and I started having a panic attack and almost crying and all I didn't know if I could take this anymore and I'm thinking about quitting and searching for a new job
My life on a daily basis! People who overthink feel like they can’t turn off their brains. They are constantly questioning, second guessing, evaluating. So much so that they create “analysis paralysis”, or the inability to make decisions.
Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.