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Your thyroid will thank you for all that spearmint and sandalwood.
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Whenever I burn sage (aka smudging) at my yoga studio before a session, I've heard comments like: "It smells like weed in here!" Or, "What smells like barbecue?" And then there's my all time
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While there are thousands of essential oils available, I tend to lean on a handful of favorites.
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Smell is perhaps the most emotional of all our senses.
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