Banting

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What to eat on the green list banting/ketogenic diet

What to eat on the green list banting/ketogenic diet

This recipe for the Best Low-Carb Tortilla Chips is perfect for Low-carb, Atkins, ketogenic, lc/hf, gluten-free, grain-free, and Banting diets.

The Best Low-Carb Tortilla Chips

This recipe for the Best Low-Carb Tortilla Chips is perfect for Low-carb, Atkins, ketogenic, lc/hf, gluten-free, grain-free, and Banting diets.

Ça va être chaud !!

Banting Guru December 2015/Jan 2016

Ça va être chaud !!

Tuna Melt Bake {LCHF, Banting, Comfort Food}

Tuna Melt Bake {LCHF, Banting, Comfort Food}

Bacon Wrapped Cream Cheese Stuffed Chicken Breast from The Banting Chef - OMG!!! This is SO GOOD!

Bacon Wrapped Cream Cheese Stuffed Chicken Breast from The Banting Chef - OMG!!! This is SO GOOD!

Crispy Cauliflower & Cheese Bites (mixed with one egg and black pepper then baked about 15 min at 400.)

Crispy Cauliflower & Cheese Bites (mixed with one egg and black pepper then baked about 15 min at 400.)

Want a mayonnaise without the toxic vegetable oils? Try this Tim Noakes Banting Mayo recipe... Banting Mayo - This Tim Noakes recipe for Banting mayo contains only healthy oils & avoids using toxic vegetable oils which are found in most mayonnaise.  #BantingMayo

Banting Mayonnaise

Want a mayonnaise without the toxic vegetable oils? Try this Tim Noakes Banting Mayo recipe... Banting Mayo - This Tim Noakes recipe for Banting mayo contains only healthy oils & avoids using toxic vegetable oils which are found in most mayonnaise. #BantingMayo

Easy Peasy Banting Bread

Easy Peasy Banting Bread

Orange llist banting

Banting Guru December 2015/Jan 2016

Orange llist banting

This low carb spinach mushroom cheese quiche is quick and easy to prepare when you don't have a lot of time for dinner. Can be made with or without a crust. Yummy LHCF Keto Banting Breakfast.

Spinach Mushroom Cheese Quiche

This low carb spinach mushroom cheese quiche is quick and easy to prepare when you don't have a lot of time for dinner. Can be made with or without a crust. Yummy LHCF Keto Banting Breakfast.

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