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Crispy Cauliflower & Cheese Bites (mixed with one egg and black pepper then baked about 15 min at 400.)

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från issuu

Banting Guru December 2015/Jan 2016

Ça va être chaud !!

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Super fast, super easy and super delicious. You've gotta try these grab-n-go egg muffins.

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10
från SOLE for the Soul

Mushroom & Creamed Spinach Smothered Chicken

* Warning: You are about to fall in love! * About a year ago, I was going through recipes on the internet, and my eyes zeroed in on what I believe is the best blog name, ever. "Bacon, Butter, Chees...

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90-Second Bread (Keto, Primal) melt the butter first

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Tuna Melt Bake {LCHF, Banting, Comfort Food}

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Two Minute Coconut Chocolate Cake .: The Banting Chef :. #banting #lchf

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good recipes: CREAMY BROCCOLI BACON BAKE I'm thinking this would be good with just about any veggie. Gonna try cauliflower

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Triple Chocolate Tart {LCHF, Banting, Sugar-Free}

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