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How To Stay Motivated

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It took time to put the weight on and it's going to take just as much time to take it off. It's easy to get discouraged, but you gotta keep going!!

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This is 66 pounds lost in 7 months. Weight Loss Motivation found on Polyvore Assuming 4 weeks per month, 2.35 lbs per week for 7 months (2.35 x 4 x 7 = 65.8); picture taken every 2.5 weeks

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Stop giving up (motivational quotes) for life, inspiration and fitness.

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Do you love daily fitness motivation? Come see us on Facebook! #facebook #skinnyms #fitness #motivation

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Credit wasn't given here but I'm pretty sure Jillian Michaels said this on her "Ripped in 30" workout DVD. I heard her say it like a hundred times.

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