It took time to put the weight on and it's going to take just as much time to take it off. It's easy to get discouraged, but you gotta keep going!!
Credit wasn't given here but I'm pretty sure Jillian Michaels said this on her "Ripped in 30" workout DVD. I heard her say it like a hundred times.
We all slip up and have our bad days, but just remember you are doing this for yourself and every step you take is one step closer to your goals. fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration //
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Time is going to pass no matter what. How do you want to look and feel about yourself a few months from now? Make your time count! http://www.onesteptoweightloss.com/unbiased-shakeology-review
Sometimes you will never know the value of a moment until it becomes a memory.
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Read It... Live It... WATCH THE change happening from the inside OUT! <3 Yourself