Visit the post for more. More
It took time to put the weight on and it's going to take just as much time to take it off. It's easy to get discouraged, but you gotta keep going!!
This is 66 pounds lost in 7 months. Weight Loss Motivation found on Polyvore Assuming 4 weeks per month, 2.35 lbs per week for 7 months (2.35 x 4 x 7 = 65.8); picture taken every 2.5 weeks
Where has this been all my life?
It will take time so be patient.
Stop giving up (motivational quotes) for life, inspiration and fitness.
Road to Fitness
Do you love daily fitness motivation? Come see us on Facebook! #facebook #skinnyms #fitness #motivation
Credit wasn't given here but I'm pretty sure Jillian Michaels said this on her "Ripped in 30" workout DVD. I heard her say it like a hundred times.