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I am in love with the bar method......Doesn't look that hard but (or butt) I am here to tell you don't be fooled!

Friday Favorites-It Feels Like Summer Already

Barre exercise works the body.

5 most misunderstood exercises in The Bar Method

5 most misunderstood exercises in The Bar Method

Facing My Biggest Fitness Fear #refinery29  http://www.refinery29.com/barre-workouts-bar-method

Being The Big Girl At The Barre Class

How doing a month of bar workouts changed my life and my mind.

For those of you who don’t know…I’m a bit obsessed with anything that has to do with barre-type workouts. Tracy Anderson, Physique 57, Bar Method, Cardio Barre, Exhale, Squeeze…ummm…yeah. And I am the first to admit that this type of obsession can be a tad expensive. I’m here to help with 100+ FREE Barre & …

Free Workout Videos

Free Workout Videos - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

The Bar Method | The Exercises a complete list!

Pinner quote: this totally works - I do this with Callanetics! Pretzel * Tightens and defines the seat muscles; * Tones and slims down the sides of the waist. Result: * High, round, “cut” buttocks, and a smaller, firmer waist-line.

GET A DANCER’S BODY WITH THESE 7 KILLER BAR METHOD MOVES http://www.athleta.net/2015/12/04/get-a-dancers-body-with-these-7-killer-bar-method-moves/

Get a Dancer’s Body with These 7 Killer Bar Method Moves

Barre-based workouts are famous for their ability to make muscles quake with teeny, tiny isometric movements. See what they hype is all about with this workout from The Bar Method.

8 Low-Impact Barre Moves You Can Do Anywhere

Barre-based workouts are famous for their ability to make muscles quake with teeny, tiny isometric movements. See what they hype is all about with this workout from The Bar Method.

The Bar Method Exercise DVD: Fat-Burning Exercises with Bar Method Founder Burr Leonard

The Bar Method Exercise DVD: Fat-Burning Exercises with Bar Method Founder Burr Leonard -

The #1 Workout Move to Lengthen Thighs http://www.byrdie.com/best-workout-for-skinny-thighs

The #1 Workout Move to Lengthen Thighs

The Workout Move to Lengthen Thighs

bar method tuck

The Bar Method Tuck Changed My Body

Looking for a single exercise that will help you to shape your entire body? Try the Bar Method Tuck. It's a single move that engages all of your muscles.

FREE Barre Workouts from Bar Method, Tracy Anderson, Xtend Barre...

Free Workout Videos

FREE Barre Workouts from Bar Method, Tracy Anderson, Xtend Barre. oh the days of ballet lessons!

LOVE this post from Bar Method Nashville demonstrating the benefits of hanging from our stallbar!  "Have you tried out #stretching from our #stallbar? Utlizing the stall bar increases back flexibility, relieves lower back tightness, decompresses spinal discs, straightens & elongates the torso, and strengthens & aligns your shoulders today! And it feels great!!"

Utlizing the stall bar increases back flexibility, relieves lower back tightness, decompresses spinal discs, straightens & elongates the torso, and strengthens & aligns your shoulders today! And it feels great!

How I feel in Bar Method sometimes!

Lucy and the Ballet Bar

The Bar Method is my workout of choice.. Lulu Lemon is my attire of choice. I would love to own these socks!

The Bar Method is my workout of choice. Lulu Lemon is my attire of choice. I would love to own these socks!

Pin for Later: A Bar Method Instructor Explains Why Your Thighs Can't Stop Shaking in Class

A Bar Method Instructor Explains Why Your Thighs Can't Stop Shaking in Class

Pin for Later: A Bar Method Instructor Explains Why Your Thighs Can't Stop Shaking in Class

Are you Bar Method?

Are you Bar Method?