You are either Now Here or Nowhere - Baron Baptiste
"Wouldn't it be great if we were all like bumblebees, unaffected by beliefs in our limitations?" Baron Baptiste
"Don't teach yoga, be yoga." ~ Baron Baptiste Join us for a FREE and Live yoga practice From Kenya: Practice with Baron Baptiste and Africa Yoga Project at the Level 2 Training happening in Malindi Kenya Saturday! The Event is here: https://www.facebook.com/events/171354829712392/
Baron Baptiste: Global Yoga Ambassador.
Try this gentle, steady flowing sequence from Baron Baptiste to warm and open the body in preparation for meditation.