The IFBB rules for the Bikini Fitness competitions at international events.
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Morning Fitness Motivation (28 Photos) (23)
Are you interested in doing a Fitness Competition? Learn how I set up my Bikini Competition Diet and Workouts, what I did for Peak Week and more!
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what a bikini fitness model competitor eats in a day (includes egg whites and…
Hey guys! So I know from personal experience that figuring out this whole competition thing can be a p.i.t.a. (short for pain in the as*) I didn't know about c
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