Body combat

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LES MILLS BODY COMBAT. - YouTube

LES MILLS BODY COMBAT. - YouTube

Loving the exhilaration that Combat gives me unlike any other workout :)

Loving the exhilaration that Combat gives me unlike any other workout :)

Les Mills COMBAT challenge pack on sale now! Have fun & get in shape with me! Email: healthyfitbeautifulcoach@gmail.com or on FB: healthy,fit,+beautiful coach

Les Mills COMBAT challenge pack on sale now! Have fun & get in shape with me! Email: healthyfitbeautifulcoach@gmail.com or on FB: healthy,fit,+beautiful coach

Do you like body combat style exercises? Well why not try these exercises at home or at the gym, this routine is great for those who like to feel power within a workout, this workout includes non contact kicks and punches. Ensure you have enough space around you before starting.

Do you like body combat style exercises? Well why not try these exercises at home or at the gym, this routine is great for those who like to feel power within a workout, this workout includes non contact kicks and punches. Ensure you have enough space around you before starting.

Body Combat - Look like Barbie, hit like Ken.

Body Combat - Look like Barbie, hit like Ken.

I do Body Combat...because punching people in the face is frowned upon. | Confession Ecard

I do Body Combat...because punching people in the face is frowned upon. | Confession Ecard

When in doubt, BODYCOMBAT it out.

When in doubt, BODYCOMBAT it out.

Les Mills BodyCombat 54 (2013-1)

2012-4 Les Mills posters

Les Mills BodyCombat 54 (2013-1)

Combat rocks. #lesmillscombat

Combat rocks. #lesmillscombat

These five exercises strengthen muscles as they build balance.

5 Expert Balance Exercises

These five exercises strengthen muscles as they build balance.

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