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från POPSUGAR Fitness

11 Stylish Alternatives to Lululemon

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Workout Time:45 min - 1 hourMy all time favorite, so far, the BodyRock workout challenges. It is on the longer side, but these workouts make you feel like the rock star you truly are. 100% LOVE IT!Print out the workout calendars below or save it as your computer desktop.	Calendar Weeks 1 - 2	Calendar Weeks 3 & 4Equipment Used In Workouts @ AmazonMotivation Pick Me UpsFor added motivation in this challenge be sure to follow BodyRock.tv and Lisa Lisa FacebookBodyRock.tv Google +BodyRock.tv…
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från BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

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från BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

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Tone those legs and tighten that booty with this BodyRock circuit. For more exercise ideas and full workouts, check out BodyRock.tv!
från BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

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från POPSUGAR Fitness

5 Minutes to a Sexier Butt

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