A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments

A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments

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The Rep Effect: Why BODYPUMP drives amazing results.

The Rep Effect: Why BODYPUMP drives amazing results.

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10 Health Benefits Of BodyPump   www.starting-a-personal-training-business.com

10 Health Benefits Of BodyPump www.starting-a-personal-training-business.com

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BodyPump squats lunges leg day

BodyPump squats lunges leg day

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We just launched the  Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

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Full playlist for Les Mills BodyPump 96. Track by track breakdown and links to iTunes and Amazon   Work Out With Di | BodyPump 96 Playlist | http://www.workoutwithdi.com

Full playlist for Les Mills BodyPump 96. Track by track breakdown and links to iTunes and Amazon Work Out With Di | BodyPump 96 Playlist | http://www.workoutwithdi.com

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Body pump

Body pump

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You have YOUR spot in class, and you WILL get there early to claim it. | 25 Signs BodyPump Is Rapidly Taking Over Your Life

You have YOUR spot in class, and you WILL get there early to claim it. | 25 Signs BodyPump Is Rapidly Taking Over Your Life

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This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.

This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.

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25 Signs BodyPump Is Rapidly Taking Over Your Life

25 Signs BodyPump Is Rapidly Taking Over Your Life

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