Pinterest • Världens idékatalog

The chest muscle is a tricky little muscle that for most people just refuses to…

151
36

PART 5: Training Secrets Of The Oak

271
49
1

Upper Body Sculpt

9.9k
995

MusclePharm® on

Variations of Chest! #musclepharm workout

336
32
1

Chest and back workout

162
15
2

Chest workout

1.2k
102

Glute, Butt, Bootie Challenge

Check out these #workouts in our Glute, Butt, Bootie Challenge

117
10

Dwayne Johnson Chest Workout

The Dwayne Johnson chest workout builds The Rock’s massive upper body. Johnson detailed his workout routine for the movie Pain & Gain via Twitter and Instagram. The Rock’s trainer, George Farah, also talked about the exercises they did together. The Rock’s chest workout is illustrated below. For Pain & Gain, Dwayne Johnson wanted to be

6.4k
655
6

We 'Mirin Special Edition: 15 Optimum Bodies

chest workout

38
10
2