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Hjärta grappling, vare sig det är brasiliansk jujutsu, judo eller submission wrestling.

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Jiu Jitsu www.Facebook.com/McDojoLife

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Ko Uchi Gari derribe para BJJ

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Jujutsu techniques part 1 http://www.bumon.es En Bumon ense�amos jujutsu visitanos en http://www.bumon.es

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Alexander Crispim is a second degree Gracie Black Belt. He began his training under Carlos Gracie Jr. of Gracie Barra over 15 years ago. When he came to the United States as a brown belt 7 years ago, he was awarded his Black Belt by Ralph Gracie. Alex Crispim has chosen Brazilian Jiu Jitsu as his lifestyle and career. He is the happiest when he is on the mat teaching and training. Visit his Pleasanton Mixed Martial Arts Academy. Crispim BJJ Barra Brothers

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The “Wrestling in the Cage” class is designed for all skill levels, from beginners to more experienced wrestlers. The classes are catered to the experience level of the individual participants. The emphasis of the class is on take downs specific to folkstyle, freestyle & Greco Roman Wrestling. Where wrestling ends, Jiu-Jitsu begins. Crispim BJJ Barra Brothers Pleasanton, CA

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Like the washed out colours, and the angle of this shot.

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#truths #bjj #caiquejiujitsu

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