Pinterest • Världens idékatalog
från Bodybuilding.com

We 'Mirin Special Edition: 15 Optimum Bodies

chest workout

37
9
2

The chest muscle is a tricky little muscle that for most people just refuses to grow. If you want to fix your unbalanced chest muscle you need a chest exercises blueprint so you would know what exercise you need to do for each part of your chest. If you want to work on your outer upper chest or inner upper chest and so on with the middle and lower chest. This infographic will teach you how every chest exercise effects the chest muscle fibers. #infographic

2
1
från Twitter

Cory Gregory on

Musclepharm workout More

3
1
1
från Scoop.it

PART 5: Training Secrets Of The Oak

2
3

Nasty pump workout. Muscle pharm. High rep range designed to keep a person lean. i like it!

22
4

Musclepharm heavy 20 rep chest

1

Chest Workout: looks awesome!

23
5
1