Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

Open your emotions and allow yourself to embrace your senses fully with this sacral chakra meditation. #chakrajourney

Open your emotions and allow yourself to embrace your senses fully with this sacral chakra meditation. #chakrajourney

Heart Chakra Meditation                                                                                                                                                                                 More

Heart Chakra Meditation More

CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras.  In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies.  Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality.  The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies. Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality. The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

Get grounded today by taking time today to practice this simple meditation. Click to download the guided meditation. #chakrajourney

Get grounded today by taking time today to practice this simple meditation. Click to download the guided meditation. #chakrajourney

Connect with yourself and realize your personal power with this guided solar plexus chakra meditation. #chakrajourney

Connect with yourself and realize your personal power with this guided solar plexus chakra meditation. #chakrajourney

Do you listen to and follow your intuition? Listen to this full, guided meditation for the Third Eye Chakra. #chakrajourney

Do you listen to and follow your intuition? Listen to this full, guided meditation for the Third Eye Chakra. #chakrajourney

This guided meditation will help you better express yourself. #throatchakra Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

This guided meditation will help you better express yourself. #throatchakra Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

spiritual awakening tips Chakra colours Infographic

spiritual awakening tips Chakra colours Infographic

Chakra Meditation unlocks the goddess energy,power and purpose within you. It's simple, feels great and you will shine! Come learn how to meditate for beginners.

Chakra Meditation unlocks the goddess energy,power and purpose within you. It's simple, feels great and you will shine! Come learn how to meditate for beginners.

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