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Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

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CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies. Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality. The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

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10 Types Of People You Find In Every Gym

Heart Chakra Meditation

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Balanced Chakras Reduce Anxiety | Chakra balancing tips infographic | Meditation | Mindfulness | Mental health & self-care

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Get grounded today by taking time today to practice this simple meditation. Click to download the guided meditation. #chakrajourney

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Open your emotions and allow yourself to embrace your senses fully with this sacral chakra meditation. #chakrajourney

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Chakra Colours and Your Path to Health and Enlightenment

spiritual awakening tips Chakra colours Infographic

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Discover The Best Essential Oils for Cold Sores

Balance your chakras with essential oils.- Essential oils are aromatic liquids found within many shrubs, flowers, trees, roots, bushes, and seeds. These liquids not only offer fragrance to plant life, but they also carry nutrients and oxygen throughout the plant system. For thousands of years, people have been using these oils, often referred to as the “life blood” of a plant, for everything from aromatherapy to personal beauty and cleaning products.

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Do you listen to and follow your intuition? Listen to this full, guided meditation for the Third Eye Chakra. #chakrajourney

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To balance your crown chakra, try this meditation to help support your growth, fulfillment and ability to rise above it all. Listen now.

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