Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

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Which of your Chakras are Blocked? Check your symptoms -- FREE printable!

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Heart Chakra Meditation More

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Get grounded today by taking time today to practice this simple meditation. Click to download the guided meditation. #chakrajourney

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This guided meditation will help you better express yourself. #throatchakra #chakrajourney

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Connect with yourself and realize your personal power with this guided solar plexus chakra meditation. #chakrajourney

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Open your emotions and allow yourself to embrace your senses fully with this sacral chakra meditation. #chakrajourney

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CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies. Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality. The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

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Balanced Chakras Reduce Anxiety | Chakra balancing tips infographic | Meditation | Mindfulness | Mental health & self-care

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To balance your crown chakra, try this meditation to help support your growth, fulfillment and ability to rise above it all. Listen now.

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