This is my workout inspiration! Cheer abletics (: x
Interesting ab workout. I wonder how long it took the model to get those abs..
We need to do this for conditioning to help gain strength for every spot in stunts.
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Cheer Abs - (100 ) ab workout | Tumblr
Get Fit for Summer Workout Plan
Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!
was done for about halfway in. one of the best ab workouts i have come across.
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Abs routine, everyday before you shower...maybe i should really try one of these.