This is my workout inspiration! Cheer abletics (: x

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Interesting ab workout. I wonder how long it took the model to get those abs..

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We need to do this for conditioning to help gain strength for every spot in stunts.

For more cheerleading exercises and tips you can use NOW, check out…

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Cheer Abs - (100 ) ab workout | Tumblr

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Get Fit for Summer Workout Plan

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Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!

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was done for about halfway in. one of the best ab workouts i have come across.

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a248f5cbd2f47e531d232489c4427a41.jpg 750×1,417 pixels

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Abs routine, everyday before you shower...maybe i should really try one of these.

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