I don't care what anyone says, cheerleaders are athletes!! #cheer

Someone from California posted a whisper, which reads "I don't care what anyone says, cheerleaders are athletes!

Cheer Fitness & Conditioning Workouts | Single Post

Academy is your destination for cheerleading fitness & conditioning. From fun cheer dance fitness to intense conditioning for athletes

7 Things Cheerleaders Have Nightmares About - Omni Cheer Blog

7 Things Cheerleaders Have Nightmares About

Bows And Bling Cheer Transfer by GirlsLoveGlitter on Etsy

Bows And Bling Cheer Iron On Decal Bows And Bling Cheer Transfer by GirlsLoveGlitter on Etsy

Cheer Fitness & Conditioning Workouts | Single Post

Academy is your destination for cheerleading fitness & conditioning. From fun cheer dance fitness to intense conditioning for athletes

This is what every cheerleader does in her free time... really?? may have to start doing this for my jumps and kicks:)

How to Use a wall to do split stretches

Cheer workout! Im going to work on this!! :)                                                                                                                                                                                 More

Align Your Hips

For the next two weeks , I will be doing this once a day plus eating healthier. Let's see the transformation .

We Heard You Wanted A Workout To Fight The Muffin Top

No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW

Charles Barkley, on being ‘better’ than Michael Jordan

Charles Barkley, on being ‘better’ than Michael Jordan

I love cheer with all my heart but I disagree because football along with wrestling is one of the toughest sports to do, plus if you're like me and cheer for football ( I do for b ball too), you shouldn't be dissing on the boys your cheering for

Drawing Reference:  These are definitely not exactly accurate but it gives you the jist of it.

20 Gymnastic Moves Explained in the Best Way Ever

These are definitely not exactly accurate but thats alright give the jist of it. I think the most acurate of the cheer moves was the back walkover and back handspring

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