Toe touch stretch! Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push you!! Good luck loves! #Padgram

Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push!

I don't care what anyone says, cheerleaders are athletes!! #cheer

Someone from California posted a whisper, which reads "I don't care what anyone says, cheerleaders are athletes!

Cheer Fitness & Conditioning Workouts | Single Post

Cheerobics® is your destination for cheer fitness & conditioning from fun cheer dance fitness for beginners to intense conditioning for cheer athletes.

Bows And Bling Cheer Transfer by GirlsLoveGlitter on Etsy

Bows And Bling Cheer Iron On Decal Bows And Bling Cheer Transfer by GirlsLoveGlitter on Etsy

5 day workout challenge - Google Search

Get yourself into cheerleader shape by trying out my new 30 day Ultimate Cheerleader Fitness Challenge! Read more.

7 Things Cheerleaders Have Nightmares About - Omni Cheer Blog

7 Things Cheerleaders Have Nightmares About

Who would use acid to clean a #cheer uniform? Well, someone is because it made our list of How Not to Wash Your Cheer Uniform! Check out our blog for the Do's and Do NOTS of cheer uniform washing!

A busy schedule of cheerleading, school and life can really take a toll on your cheer uniform. When you get home, the question becomes how to wash your cheerleading uniform. With every great idea o…

For tons of Cheerleading Flyer Stunting Tips, check out the Stunting Section on CheerleadingInfoCenter.com

For tons of Cheerleading Flyer Stunting Tips, check out the Stunting Section on CheerleadingInfoC.

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