Who would use acid to clean a #cheer uniform? Well, someone is because it made our list of How Not to Wash Your Cheer Uniform! Check out our blog for the Do's and Do NOTS of cheer uniform washing!

Who would use acid to clean a #cheer uniform? Well, someone is because it made our list of How Not to Wash Your Cheer Uniform! Check out our blog for the Do's and Do NOTS of cheer uniform washing!

For the next two weeks , I will be doing this once a day plus eating healthier. Let's see the transformation .

We Heard You Wanted A Workout To Fight The Muffin Top

For the next two weeks , I will be doing this once a day plus eating healthier. Let's see the transformation .

Haha! I'm not a cheerleader but this is still hilarious!!!!

Charles Barkley, on being ‘better’ than Michael Jordan

Haha! I'm not a cheerleader but this is still hilarious!!!!

These are definitely not exactly accurate but it gives you the jist of it.

20 Gymnastic Moves Explained in the Best Way Ever

These are definitely not exactly accurate but it gives you the jist of it.

Gold Sequin Cheer Bow by CheerBowXO on Etsy https://www.etsy.com/listing/189522062/gold-sequin-cheer-bow

Gold Sequin Cheer Bow by CheerBowXO on Etsy https://www.etsy.com/listing/189522062/gold-sequin-cheer-bow

Cheer workout! Im going to work on this!! :)

Align Your Hips

Cheer workout! Im going to work on this!! :)

Cheer Bow by AtlBowAddict on Etsy https://www.etsy.com/listing/270084596/cheer-bow

Cheer Bow

Cheer Bow by AtlBowAddict on Etsy https://www.etsy.com/listing/270084596/cheer-bow

The Cheerleader Workout....ahh the good ol' days

The Cheerleader Workout....ahh the good ol' days

#cheer #cheerleading #cheerleader.....people think cheer is easy.....dose this look easy ??

#cheer #cheerleading #cheerleader.....people think cheer is easy.....dose this look easy ??

Sorry I haven't posted.. My phone has been broken and I just fixed it! But I will start posting ALOT more cause I am on break

Sorry I haven't posted.. My phone has been broken and I just fixed it! But I will start posting ALOT more cause I am on break

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