Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.
[INFOGRAPH] 10 Tips For ROCKING Your Cheer Tryouts
Cheer Infograph: How to Rock Your Cheerleading Tryouts #infographic
this is about my passion project for school. this is a resource to look at when working.
!!!!!!!!!!!Hyperextended jumps DONT DO YOUR JUMPS WITH !!!!ANKLE WEIGHTS it hurts your hips!!!!!!!!!!!!!!!!
Toe touch stretch! Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push you!! Good luck loves! #Padgram
25 Ballet Books, Films, and Media To Binge On This Summer
Flexibility tips! stretching tips, flexibility
Cheer Motions "The Do's & Don'ts" - Cheertime 101
Do you want some great exercises for your legs? Check out this squat sequence that you can do while watching TV or brushing your teeth! For more great cheerleading tips, check out CheerleadingInfoCenter.com