Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.
99 coping skills
Coping Skills (Distraction, Grounding, Emotional Release, Self Love, Thought Challenge, Access Your Higher Self) & the PROs & CONs of each.
Spin the wheel of coping skills!
A big part of what we do with children is teach them safe and appropriate ways to cope and express themselves. We aren’t born knowing how to walk and we also aren’t born knowing how to …
Cope-Cakes: Coping Skill Worksheets
Cope-cake activity- part of a coping skills activity packet. Make a small cupcake or a large cupcake. Helps children identify their social supports and coping skills (including positive self-talk) through a fun game. Use smelly markers to color your cupcake and your mouth will water...
Coping skills & understanding what is within your control.
Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.
Coping Skills Jeopardy game from rectherapyideas. Good reference for psychiatric nursing. Maybe I can use this when I run Activity Group.
Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.
Mindfulness Lesson: Fun & Interactive Quiz Show Teaching Mindful Coping Skills
Mindfulness lesson and game! Low-prep and no-print game. Experiential learning that builds mindful coping skills.