Coping Toolbox- modify for Brandon, but love this idea!

Think of what a CLS could carry in their "coping toolbox." And what a parent could carry in a coping toolbox for their child and themselves

This is genius. Even though im no where near self harming i'd still do these things cos it sounds like fun ;)                                                                                                                                                     More

Self- harm can also be negative thoughts about yourself. Acknowledge how you feel, take a breath, choose to do something else. or a whole string of something elses

Positive coping skills by Blake Flannery (I don't know if I agree on all of them though)

3 Ways To Manage Stress

Positive coping skills by Blake Flannery - get yourself a list of strategies to turn to when you know your mood/attitude is declining rapidly. These must be active - mind and body participation.

Coping Skills Jeopardy game from rectherapyideas. Good reference for psychiatric nursing. Maybe I can use this when I run Activity Group.

Coping Skills Jeopardy game from rectherapyideas. Good reference for psychiatric nursing. Maybe I can use this when I run Activity Group. Create a DBT Jeopardy game when you are done with each section

My Feel Happier Flower (a coping skills plan for kids)

My Feel Happier Flower (a coping skills plan for kids)

My Feel Happier Flower (a coping skills plan for kids). I've already used this one and the kids loved it

Coping skills bingo -idea -use better coping skills though

New(ish) Product :: Anger and Coping Skills Bingo Game

This activity teaches children how to cope, stay focus, reduce impulse control behaviors while simultaneously socially participating in a group.

Coping skills & understanding what is within your control.

I should really have an ASD board. Good graphic for coping skills "Things Outside my control/ Things I can control" This graphic created by Rebecca Waddell, perhaps adapted from S Herman.

Negative ways to cope with difficult emotions - recognition is the first step - by Blake Flannery

Negative coping skills by Blake Flannery. Negative ways to show anger. Let's all make sure we are crossing all of these off the list! Turn them into positive coping skills.

Healing Schemas

DBT Self-Help Resources: Distress Tolerance Activity Cards This is a tool for clinical practice. The Distress Tolerance Activity Cards set includes 147 distress tolerance ideas, each presented and.

Teaching children anger management skills helps them learn self control and emotion regulation skills.  Some children have a low frustration tolerance level and benefit from learning coping skills to help them better manage their anger.  This anger management activity bundle teaches children about the causes, triggers, and consequences of anger.  It also provides role play scenarios to get children to practice using anger management skills they've learned.

Social Emotional Lessons: Helping Kids Manage Their Anger Activity Bundle

Teaching children anger management skills helps them learn self control and emotion regulation skills. Some children have a low frustration tolerance level and benefit from learning coping skills to help them better manage their anger. This anger manage

This is a coping skills checklist and as children are in their developmental phases while being in hospitals, they can start to get stressed and have anxiety. These children need to be shown skills that can help their psychological levels including their confidence.

Coping Skills Checklist - Coping Skills for Kids My description: easy to access checklist for specialists to access when In need of tools for children. Goal is to aid specialists and add comfort to children.

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