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I clean more at the gym than I do at my house. #crossfit.
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If you think 20 seconds goes by fast....you have never done a Tabata.
That would certainly put things in perspective. I wish menus would list burpee equivalents rather than calories. For example, if you had pumpkin spiced latte, you might as well get down and do 367 burpees. LOL damn it dessert!!
NOTICE STEADY GAINS IN YOUR CROSSFIT. static.someecards...
"not dying" is a good goal. I'll add that to my list: 1. three beautiful burpees 2. successful hand stand 3. not dying.
Crossfit Coaches are always there to 'UpLift' you... 'Get the F*ck Up & Lift!' #FUNning.
Teen workout plan (I go by this and it really works I lost five pounds this week and a half)