Pinterest • Världens idékatalog

Crossfit wod - box jumps, wall balls, kettlebell swings, burpees

177
8
1
NOTICE STEADY GAINS IN YOUR CROSSFIT. Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

Notice Steady Gains in Your Crossfit.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

310
39
1

Try out our daily. Get in your best shape now!

1.9k
211
8

Jennifer Aniston’s Trainer: 5 Travel Workout Tips

Sub KB -Quick Cross-Fit WOD {Don't lose weight fast, Lose weight NOW!| Amazing diet tips to lose weight fast| dieting has never been easier| lose weight healthy and fast, check it out!| amazing diet tips, lost 20lbs in under a month| awesome! This really works, I lose 40lbs already!|

3.2k
217
2

Crossfit WOD 4. hang snatch, back squat, burpees

775
54
3

Notice Steady Gains in Your Crossfit.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Blow your WOD with the girls!

195
17

Like a Hawk in the sky all night...you were my prey...does anyone know this song?? haha

1.1k
106
5

Not sure where this came from, but this WOD looks like a doozy!

184
14

Holy crap I have to try this on Monday!

717
51
4

Dead Man Walking WOD

1.1k
92
2