I hate wall balls. Worse than #burpees. (Yes - I did just say that!)

I hate wall balls. Worse than #burpees. (Yes - I did just say that!)

Actually that's me when I see the wod almost every time I'm there tyvm #noshame #wod

Actually that's me when I see the wod almost every time I'm there tyvm #noshame #wod

#crossfit humor. Dying

#crossfit humor. Dying

CrossFit. The only place where saying "beautiful snatch" isn't considered sexual harassment.

CrossFit. The only place where saying "beautiful snatch" isn't considered sexual harassment.

Crossfit Humor This is me EVERY time there's running.... EVERY TIME! I always say one of these days I'm going to get mugged b/c everyone leaves me all alone lol!!!

Crossfit Humor This is me EVERY time there's running.... EVERY TIME! I always say one of these days I'm going to get mugged b/c everyone leaves me all alone lol!!!

partner wod at crossfit petroglyph

partner wod at crossfit petroglyph

Crossfit Humor. I haven't actually bled yet but I've got some good calluses going on!

Crossfit Humor. I haven't actually bled yet but I've got some good calluses going on!

How to prepare for today's WOD

How to prepare for today's WOD

#Crossfit #humor | i luv crossfit

#Crossfit #humor | i luv crossfit

Great work today! The great thing about front squats is that it engages almost everything from the core down and it is a critical aspect to your clean.

Great work today! The great thing about front squats is that it engages almost everything from the core down and it is a critical aspect to your clean.

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