30-Day crunch Challenge May | The 30 day crunch challenge – who’s with me?
10,000 Crunches Challenge More
Pin for Later: Transform Your Abs With This 2-Week Crunch Challenge The Plan When it comes to working your abs, the devil is in the details, so keep scrolling to learn how to perform these crunches correctly.
we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.
Squats Challenge. Tip: If you want to lose 1 pound of fat by doing crunches (or mostly Crunches), that's approximately= 100 crunches a day for 7 years.
30 Day Squats And Crunches Workout (Download PDF)
30 Day Crunch Challenge Fitness Workout - 30 Day Fitness Challenges