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5 year journal - this would be a snapshot of life for future generations, and it only takes a minute or so each day.

Keep a 5 Year Journal - Daily Prompts with Steps for Getting Started and Prompts for January and February

5 year journal - this would be a snapshot of life for future generations, and it only takes a minute or so each day.

I think it's time to start writing in a journal again...this is cool to help you get started....Journal prompts by the day. Not all of them, though...

I think it's time to start writing in a journal again...this is cool to help you get started....Journal prompts by the day. Not all of them, though...

There are so many benefits associated with writing by hand, be it cognitive, mental health or creative. Some say that the mere connection of hand, pen and paper is a way to ignite creativity, draw out your inner most thoughts and dreams, and is a means to heal (you can read more about that here).  Regardless the benefit, here are 23 insightful journal prompts for self-reflection.

23 Insightful Journal Prompts for Self-Reflection

There are so many benefits associated with writing by hand, be it cognitive, mental health or creative. Some say that the mere connection of hand, pen and paper is a way to ignite creativity, draw out your inner most thoughts and dreams, and is a means to heal (you can read more about that here). Regardless the benefit, here are 23 insightful journal prompts for self-reflection.

Daily Journal Prompts from Adventures in Guided Journaling

Daily Journal Prompts from Adventures in Guided Journaling

If you have a goal to write in a daily journal, then try using journaling prompts to give your writing focus. It is a concept that has greatly improved my journal.

33 Ideas of What to Write in a Daily Journal

If you have a goal to write in a daily journal, then try using journaling prompts to give your writing focus. It is a concept that has greatly improved my journal.

Daily Journal Prompts from Adventures in Guided Journaling by Christie Zimmer

Daily Journal Prompts from Adventures in Guided Journaling by Christie Zimmer

Keep a 5 Year Journal | Progress to Date and Prompts for May - Scrapbooking ideas & free tutorials at Get It Scrapped  May

Keep a 5 Year Journal

Keep a 5 Year Journal | Progress to Date and Prompts for May - Scrapbooking ideas & free tutorials at Get It Scrapped May

Inspirational Gallery - Prompts, mother.

Inspirational Gallery - Prompts, mother.

How do you use your art journal? You can 1) use it as a scrapbook 2) use it for daily journaling + doodles and pictures, 3) save letters and thank you notes. +15 prompts to get you started with your art journal. CLICK THROUGH TO KEEP READING

15 Art Journal Prompts

How do you use your art journal? You can 1) use it as a scrapbook 2) use it for daily journaling + doodles and pictures, 3) save letters and thank you notes. +15 prompts to get you started with your art journal. CLICK THROUGH TO KEEP READING

Chance to win a hardcover journal from Quotable Journals below. There’s no better way to clear the cobwebs from your writer brain. Whether you’re stalled out, stopped up, or just need to cleanse your palate—I’ve got you covered. Here’s 25 journal writing prompts to get you writing. 25 Journal Prompts to Get You Writing What …

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Chance to win a hardcover journal from Quotable Journals below. There’s no better way to clear the cobwebs from your writer brain. Whether you’re stalled out, stopped up, or just need to cleanse your palate—I’ve got you covered. Here’s 25 journal writing prompts to get you writing. 25 Journal Prompts to Get You Writing What …

Keep a 5 Year Journal - Daily Prompts with Steps for Getting Started and Prompts for January and February - Scrapbooking ideas & free tutorials at Get It Scrapped

Keep a 5 Year Journal - Daily Prompts with Steps for Getting Started and Prompts for January and February

Keep a 5 Year Journal - Daily Prompts with Steps for Getting Started and Prompts for January and February - Scrapbooking ideas & free tutorials at Get It Scrapped

365 Journal Writing Ideas: A year of daily journal writing prompts, questions & actions to fill your journal with memories, self-reflection, creativity & direction

365 Journal Writing Ideas: A year of daily journal writing prompts, questions & actions to fill your journal with memories, self-reflection, creativity & direction

31 Days of Journal Prompts for Moms                                                                                                                                                                                 More

31 Days of Journal Prompts for Mom's

31 Days of Journal Prompts for Moms More

I statement challenge

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I statement challenge

Loving these gratitude journal prompts; one every day for 30 days (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post96936855&utm_campaign=scheduler_attribution)

Gratitude Journal Prompts

Loving these gratitude journal prompts; one every day for 30 days (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post96936855&utm_campaign=scheduler_attribution)

Here is a fun page you can use in your journaling.  I made it based on a Pin from work by Michelle LaPoint Rydell, which you can see here, on her blog, "Inspiration Everywhere": http://inspirationeverywhere.blogspot.com/2011/06/my-red-smashbook-is-complete.html  Feel free to print this out and use it.  The link takes you to my Flickr page for the high-res download!

Here is a fun page you can use in your journaling. I made it based on a Pin from work by Michelle LaPoint Rydell, which you can see here, on her blog, "Inspiration Everywhere": http://inspirationeverywhere.blogspot.com/2011/06/my-red-smashbook-is-complete.html Feel free to print this out and use it. The link takes you to my Flickr page for the high-res download!