Erin Stern is a figure competitor, sprinter, and jumper. She eats to fuel her active lifestyle. Follow her plan to fuel your own action figure physique!
gym rat 2016
One week training program by Erin Stern. This girl ROCKS, but I don't need to say it- just look at her body!
12 fat-blasting secrets from Erin Stern, ANA DELIA DE ITURRONDO, and JELENA ABBOU
Erin Stern's BEST Exercises for Figure Champion Legs (7 of her Favorites)
Fitness & Motivation
Elite Body Training Split Monday: Shoulders and Arms Tuesday: Plyometric Circuit and Legs Wednesday: Rest or Cardio Thursday: Back Friday: Chest and Shoulders Saturday: High-Intensity Interval Cardio Sunday: Rest
Wonder woman I am!!
Hello miss lady.
Erin Stern's BEST Exercises for Figure Champion Legs (7 of her Favorites) - YouTube
An athletic frame and great physique aren't complete without a strong back. Here's the workout that will build strength and carve aesthetics in your traps and lats!
Erin Stern Workout - 13 Upper Body Exercises REVEALED
Bodies That Rock