The BEST exercises to target and tone every women's trouble spot -- the Inner & Outer Thighs! You will LOVE this workout! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
After This 30-Day Challenge, You'll Have the Best Butt Ever
Slim and tone your hips, thighs, and belly with these strength moves from contributing fitness editor, Tracy Anderson. These moves will prevent injury, and help eliminate stubborn lower-belly pooch and thigh jiggle
To tone up your lower glutes and the outer thigh, check out this quick clam series video that shows off four variations of this effective exercise. And since you do the clam lying down, it's a perfect exercise sequence to incorporate into TV time.