1st trimester

Perfect Pregnancy Meals: 1st Trimester

Perfect pregnancy meals: trimester - The Handy Bump, Baby & You Guide While most women are inspired to eat healthily during pregnancy, the first trimester can be a nutritional nightmare. Here are our top tips on what to eat.

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout

Prenatal Workout for the First Trimester

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way

Use this ultimate all natural first trimester checklist to master the first trimester experience. You'll be well on your way to a healthy pregnancy!

The Ultimate All Natural First Trimester Checklist

Use this ultimate all natural first trimester checklist to master the first trimester experience. You'll be well on your way to a healthy pregnancy! *** Check this informative post by going to the link at the image.

how-to-stay-positive-during-the-first-trimester

14 Things to Do When You Find Out You Are Pregnant

The first trimester is hard emotionally and physically. Here's how to stay positive during the first trimester of pregnancy despite all the crappy things your body goes through!

First Trimester: 30-Minute Home Workout | The Baby Post

Lara Marq shares a quick and easy workout you can do in your living room with nothing more than an exercise ball and your growing baby bump!

A quick at home workout to do during your first trimester!

Clean Eating While Pregnant

Baby on the way?  It's time to prepare for baby's arrival!  Check out this list of 20 things to do during the first trimester when you find out you're pregnant! 1st Trimester * Tips * First Pregnancy * New Mom *

20 Things To Do When You Find Out You're Pregnant

It's time to prepare for baby's arrival! Check out this list of 20 things to do during the first trimester when you find out you're pregnant! Trimester * Tips * First Pregnancy * New Mom *

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