Perfect pregnancy meals: trimester - The Handy Bump, Baby & You Guide While most women are inspired to eat healthily during pregnancy, the first trimester can be a nutritional nightmare. Here are our top tips on what to eat.
Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way
The Ultimate All Natural First Trimester Checklist
Use this ultimate all natural first trimester checklist to master the first trimester experience. You'll be well on your way to a healthy pregnancy! *** Check this informative post by going to the link at the image.