Pinterest • Världens idékatalog
från SPOTEBI

Top 10 Exercises For Slim, Tight & Sculpted Inner Thighs

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

89.6k
14.8k
30
från Mue Fitness

How to Actually Lose Weight Fast & Properly Today (Top 5 Real Proven Ways) You Really Need to Know

awesome How to Actually Lose Weight Fast & Properly Today (Top 5 Real Proven Ways) You Really Need to Know

5.7k
894
14
från Be Better

10 Best Moves To Work Your Lower Abs

10 best lower ab exercises ever

1.3k
212
3
från Berry

Daily motivation

I'm always looking for healthier snacks!:

20.6k
2.9k
24
från SPOTEBI

Top 10 Back Exercises For Posture, Tone & Strength

The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/

36.2k
5.3k
12
från SPOTEBI

Top 10 Exercises To Strengthen, Tone & Shape Your Hamstrings

exercises to strengthen, tone & shape the back of your thighs! The hamstrings consist of three muscles located at the back of the upper thigh. These muscles are responsible for flexing the knees and assisting the glutes when we move the thigh backward and

3.6k
576
4
från SPOTEBI

Top 10 Exercises To Lift, Firm & Perk Up Your Breasts

The best exercises to give your bust line a lift and make your breasts appear bigger and perkier, the natural way!

28.8k
4.7k
11
från TrimmedandToned

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

6.2k
1k
7
från Mue Fitness

Diary of a Fit Mommy: The 1,000 Calorie At-Home Workout

nice Diary of a Fit Mommy: The 1,000 Calorie At-Home Workout

5k
847
11
från SPOTEBI

Top 10 Exercises For Getting Rid Of Saddlebags

The best exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible.

19.5k
3k
8