Ugh this will so be me in the morning after missing a week and a half!
Um...lets try the first ten seconds of planks!!
katfigurepro thecrystalsuit monacosun ufe ufenation ufeshows fitnessstar fitnessstarinternational fitnessstarmodelsearch idfa idfa2015 idfatransformationchallenge teamidfa idfaathlete idfamania idfastore iloveidfa competitor athlete fitness finessmodel fitnesscompetitor figure figurecompetitor physique physiquecompetitor bodybuilding naturalbodybuilding gains shredz opa aroundtheopa
iifym memes - Google Search
spartan workout: 300 kettlebell squats & push ups
Only your muscles are probably still too sore to lift your arm that high or straight
Rewarding AND satisfying...amiright?! #fitnesshumor
ab exercise: ab superset gladiators
Gym humor.. I HATE steady state cardio, sooo boring. Been doing intervals (treadmill sprints, stairmaster hiit) to liven it up a little