LEGS/HIPS: squat (ant post thigh muscles, gluteus maximus)
Health & Fitness
Victoria's Secret Full body workout. Definitely trying this tomorrow.
Fit & Healthy
20 Minute Yoga Workout For Beginners - Avocadu
got to get rid of the flab
Yoga workout for beginners to lose weight! Learn to love your body through a beautiful yoga
If you can read this, you can get a body like carrie.
Workin' on my fitness
30 day ab & squat challenge
A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
Real College Student of Atlanta: April fitness challenge
click to print now! Hey guys! Today I’m releasing your new 30 Day Challenge. This time we are focusing on your BOOTY (by popular demand!) I would love it if you could invite all of your friends, famil
Up In The Gym Just Workin' On My Fitness