Hälsosam diet

This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

Heart Healthy Food

Heart Healthy Food

Looking for an easy baked apple recipe? This recipe can be whipped in the microwave and will become a favorite! Perfect on Weight Watchers or any other low calorie diet.

Healthy & Easy Baked Apple Microwave

Looking for an easy baked apple recipe? This recipe can be whipped in the microwave and will become a favorite! Perfect on Weight Watchers or any other low calorie diet.

An easy broccoli and spinach soup. High in vitamins and nutrients but cheap to make. Only 145 calories and 38p per serving. Great for the 5:2 diet or Fast Diet.

Easy Broccoli and Spinach Soup

An easy broccoli and spinach soup. High in vitamins and nutrients but cheap to make. Only 145 calories and 38p per serving. Great for the 5:2 diet or Fast Diet.

One Pan Skillet Ribbon Zucchini Noodles (Zoodles) makes a HEALTHY, easy, gluten free, lower carb dinner perfect for weeknights.

One Pan Lasagna with Ribbon Zucchini Noodles

One Pan Skillet Ribbon Zucchini Noodles (Zoodles) makes a HEALTHY, easy, gluten free, lower carb dinner perfect for weeknights.

Delicious baked tomatoes stuffed with a  cheesy Quinoa and Spinach mixture.

Quinoa and Spinach Stuffed Tomatoes

Delicious baked tomatoes stuffed with a cheesy Quinoa and Spinach mixture.

Not only are these vegan Loaded Cauliflower Nachos great for a party, but they're simple enough for a weeknight meal! Don't forget the creamy cashew queso.

Loaded Cauliflower Nachos with Cashew Queso

Not only are these vegan Loaded Cauliflower Nachos great for a party, but they're simple enough for a weeknight meal! Don't forget the creamy cashew queso.

The Best 15 Healthy Smoothies - Fast, easy, and tasty smoothie recipes that'll keep you full and satisfied and are skinny jeans-friendly!

The Best 15 Healthy Smoothies

The Best 15 Healthy Smoothies - Fast, easy, and tasty smoothie recipes that'll keep you full and satisfied and are skinny jeans-friendly!

Healthy wrap recipes under 500 calories. Perfect for a healthy lunch.

Healthy wrap recipes under 500 calories. Perfect for a healthy lunch.

Healthy Flourless Chocolate Fudge Brownies- Just THREE ingredients in the base and a healthy fudge frosting- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy Flourless Chocolate Fudge Brownies- Just THREE ingredients in the base and a healthy fudge frosting- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com

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