Mango Kiwi Chia Seed Smoothie Bowl (V+GF): a super easy recipe for a light, refreshing and filling smoothie bowl full of mangoes and topped with kiwis. Vegan and GlutenFree
Feel Good Superfood Grain Bowl: a vegan and gluten free lunch or dinner that's packed with healthy ingredients like kale, hemp seeds, and chia seeds! @bobsredmill #BRMNewYear || http://fooduzzi.com recipe
Heart Healthy Food
Meal prep goes faster – and we think it’s more fun – when two people share the work in the kitchen, even at different calorie levels. Try this meal-prep with someone on the same fitness journey as you! // meal prep // meal prepping // meal planning // healthy eating // clean eating // fitness // Beachbody // BeachbodyBlog.com
Top 25 Vitamins Rich Foods
An easy broccoli and spinach soup. High in vitamins and nutrients but cheap to make. Only 145 calories and 38p per serving. Great for the 5:2 diet or Fast Diet.