This two layer berry beet smoothie recipe is easy to make, full of fruit, and has a fun color!
Tomato Basil Avocado Mozzarella Salad with Balsamic Dressing
Tomato Basil Avocado Mozzarella Salad with Balsamic Dressing - You’ll love this refreshing, healthy, Mediterranean style salad. Made with fresh ingredients, it’s perfect for the Summer!
Whole 30 Jerk Chicken & Mango Avocado Salsa
Whole 30 friendly Jerk Chicken with a simple mango & avocado salsa - sweet, spicy, and packed with flavor. Paleo & Gluten Free
A handy guide to vegan alternatives for everyday ingredients
14 Simple ingredient swaps for a tasty vegan menu.
Strawberry Banana Smoothie Bowl (Paleo + Vegan)
This easy Strawberry Banana Smoothie Bowl is a simple and sweet treat! It's a healthy Paleo + vegan breakfast or snack made with only a few ingredients, and you can add whichever toppings your heart desires to customize to your tastes.
14 High Protein Lunch and Dinner Recipes for Weight Loss
14 High-Protein Lunch & Dinner Recipes for Weight Loss #weightloss #highproteinrecipes
Kari here are some known symptoms of depression. This image gives a great explanation because depression can be physical, emotional and take affect our thoughts and behaviors.Take a moment to review these symptoms. Do any of these apply to you?
24 Delicious Clean Eating Meal Prep Ideas
Food plays an key role in reducing inflammation in the body! Here’s a gluten free and grain free meal plan full of recipes that are not only delicious, but also include foods that are known for their anti-inflammatory properties. /cottercrunch/
500 calorie meal plans for 5:2 diet
500 calorie meal plans for the 5:2 diet - Banana Shake Breakfast - Beef Stew Dinner