30 Day Challenge – Full Body Toned Workout via @5mintohealth
The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days
Summer Shape Up 2015: Workout #1 In love with The Fitnessista and her workouts. Especially this one!
I created a new challage that had the abs and mixed in the legs and arms challage as well. Well see how the next 30 days goes!
Victoria's Secret Workout Full-Body. yes, a workout plan w/o jumping jacks!
You're going to LOVE these moves! Learn who to do them HERE!
Resistance Band Workout: This workout will help you sculpt in a snap because, unlike weights, you can use a band anywhere. #SelfMagazine
Killer Leg Day More
18 bodyweight workouts of the day (wods) to get you started on an at-home fitness regimen. http://www.thehealthyhomeeconomist.com/are-bodyweight-exercises-enough-meet-the-girls/