26 BIKRAM POSTURES - Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves; each pose helping to move fresh oxygen through the body.
A DIY Spray to Stay Germ-Free at the Gym (and Everywhere Else, Too)
Say hello to hot yoga! With these awesome hot yoga tips for beginners, you’ll be able to feel comfortable and confident as you begin your hot yoga journey. For confidence when it comes to your leaks, stick to Poise* Impressa* Bladder Supports they’ll help