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6 Nutrients every Vegetarian Needs. Many vegetarians do not eat the proper foods in order to get the nutrients they need. Instead they eat junk food and the occasional veggie. Here are some better food options for vegetarians.
When I'm in a Tex-Mex mood, which is more often than I'd like to admit, I'll frequently cook up a large batch of black beans. They are so versatile that it's really hard to go wrong. They keep fantastically and it's pretty easy to simmer a large pot of th