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Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way

Pin for Later: Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way

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6 Easy Exercises to Tone and Trim your Inner Thighs

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6 Exercises To Eliminate Fat Covering Your Thighs

6 exercises to thinner, sleeker, fat-free thighs

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The Best Inner-Thigh Exercises of All Time

16 top fitness experts share their go-to move for slim, sculpted hips and thighs.

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{I love speed diets!|This is the best!|You have to try this!|My favorite of any I've tried|This is perhaps the best change I've ever made.|I feel so healthy.|So delicious and nutritious at the same time.|Huge improvement! |I'm so HAPPY!!!} How to Get Rid of Inner Thigh Fat

{I love speed diets!|This is the best!|You have to try this!|My favorite of any I've tried|This is perhaps the best change I've ever made.|I feel so healthy.|So delicious and nutritious at the same time.|Huge improvement! |I'm so HAPPY!!!} How to Get Rid of Inner Thigh Fat

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Glider Side Lunge

Celeb trainers David Kirsch, Jackie Warner, and Teddy Bass all recommend the sumo squat (also known by the name plié squat) for creating shapely legs. Focus on the inner thigh when doing this move, not the quad. Stand with legs wide and toes pointed outward slightly. Hold a pair of dumbbells in your hands with your arms straight and your palms facing down.

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Hankaavatko reidet ikävästi yhteen, farkut kuluvat puhki haaroista ja shortsinlahkeet kipuavat reisiä pitkin ylös?

AB WORKOUTS WITHOUT EQUIPMENT

ABS

Finally learn how to use the leg press machine to target different muscles.

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

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The 5-Minute Yoga Sequence for Better Sleep

Better quality sleep is just 5 minutes away | Fitbie.com yoga workout, yoga for beginners

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