6 Easy Exercises to Tone and Trim your Inner Thighs

6 Easy Exercises to Tone and Trim your Inner Thighs

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Pin for Later: Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way

Pin for Later: Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way

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Waist Trainer Challenge

Waist Trainer Challenge

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Inner Thighs Workout

Inner Thighs Workout

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16 top fitness experts share their go-to move for slim, sculpted hips and thighs.

16 top fitness experts share their go-to move for slim, sculpted hips and thighs.

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6 exercises to thinner, sleeker, fat-free thighs

6 exercises to thinner, sleeker, fat-free thighs

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8 Ways to Get the Legs You’ve Always Wanted

8 Ways to Get the Legs You’ve Always Wanted

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Celeb trainers David Kirsch, Jackie Warner, and Teddy Bass all recommend the sumo squat (also known by the name plié squat) for creating shapely legs. Focus on the inner thigh when doing this move, not the quad.   Stand with legs wide and toes pointed outward slightly. Hold a pair of dumbbells in your hands with your arms straight and your palms facing down.

Celeb trainers David Kirsch, Jackie Warner, and Teddy Bass all recommend the sumo squat (also known by the name plié squat) for creating shapely legs. Focus on the inner thigh when doing this move, not the quad. Stand with legs wide and toes pointed outward slightly. Hold a pair of dumbbells in your hands with your arms straight and your palms facing down.

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Er du træt af gnavsår? Få øvelsen, der gør kål på depoterne herunder

Er du træt af gnavsår? Få øvelsen, der gør kål på depoterne herunder

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Gear Gone Wild: 15 Pairs of Printed Workout Pants | Thighs, Inner Thigh and Thigh Workouts:

Gear Gone Wild: 15 Pairs of Printed Workout Pants | Thighs, Inner Thigh and Thigh Workouts:

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