6 Easy Exercises to Tone and Trim your Inner Thighs

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16 top fitness experts share their go-to move for slim, sculpted hips and thighs.

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Pin for Later: Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way

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{I love speed diets!|This is the best!|You have to try this!|My favorite of any I've tried|This is perhaps the best change I've ever made.|I feel so healthy.|So delicious and nutritious at the same time.|Huge improvement! |I'm so HAPPY!!!} How to Get Rid of Inner Thigh Fat

{I love speed diets!|This is the best!|You have to try this!|My favorite of any I've tried|This is perhaps the best change I've ever made.|I feel so healthy.|So delicious and nutritious at the same time.|Huge improvement! |I'm so HAPPY!!!} How to Get Rid of Inner Thigh Fat

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6 exercises to thinner, sleeker, fat-free thighs

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8 Ways to Get the Legs You’ve Always Wanted

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Celeb trainers David Kirsch, Jackie Warner, and Teddy Bass all recommend the sumo squat (also known by the name plié squat) for creating shapely legs. Focus on the inner thigh when doing this move, not the quad. Stand with legs wide and toes pointed outward slightly. Hold a pair of dumbbells in your hands with your arms straight and your palms facing down.

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Er du træt af gnavsår? Få øvelsen, der gør kål på depoterne herunder

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Great total body stability ball workout. Shows the muscles each move…

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Rutina piernas.

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