Inner Thighs Workout

Inner Thighs Workout

Pin for Later: Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way

Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way

Pin for Later: Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way

6 Easy Exercises to Tone and Trim your Inner Thighs

6 Easy Exercises to Tone and Trim your Inner Thighs

Waist Trainer Challenge

Waist Trainer Challenge

6 exercises to thinner, sleeker, fat-free thighs

6 Exercises To Eliminate Fat Covering Your Thighs

6 exercises to thinner, sleeker, fat-free thighs

Here are 6 such exercises which are specifically targeted at making the inner thighs toned and muscular.

Here are 6 such exercises which are specifically targeted at making the inner thighs toned and muscular.

8 Ways to Get the Legs You’ve Always Wanted

8 Ways to Get the Legs You’ve Always Wanted

Celeb trainers David Kirsch, Jackie Warner, and Teddy Bass all recommend the sumo squat (also known by the name plié squat) for creating shapely legs. Focus on the inner thigh when doing this move, not the quad.   Stand with legs wide and toes pointed outward slightly. Hold a pair of dumbbells in your hands with your arms straight and your palms facing down.

Glider Side Lunge

Celeb trainers David Kirsch, Jackie Warner, and Teddy Bass all recommend the sumo squat (also known by the name plié squat) for creating shapely legs. Focus on the inner thigh when doing this move, not the quad. Stand with legs wide and toes pointed outward slightly. Hold a pair of dumbbells in your hands with your arms straight and your palms facing down.

Spend Just 12 Mins Each Day. These Easy Exercises Will Give You Hot Legs – Hip and Healthy

Spend Just 12 Mins Each Day. These Easy Exercises Will Give You Hot Legs – Hip and Healthy

Er du træt af gnavsår? Få øvelsen, der gør kål på depoterne herunder

Er du træt af gnavsår? Få øvelsen, der gør kål på depoterne herunder

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