Iyengar yoga poses consist of many traditional yoga postures and about 14 variations of pranayama. The yoga poses evolve into more complex and postures.

Iyengar yoga poses consist of many traditional yoga postures and about 14 variations of pranayama. The yoga poses evolve into more complex and postures.

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I keep this reminder in a frame on my desk. ☺️                                                                                                                                                                                 More

I keep this reminder in a frame on my desk. ☺️ More

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Bridge pose...root chakra (heart)

Bridge pose...root chakra (heart)

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Iyengar Yoga. I like the idea of the chair and the wall for supported Ustrasana. My back is not as pliable as it used to be.

Iyengar Yoga. I like the idea of the chair and the wall for supported Ustrasana. My back is not as pliable as it used to be.

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Make the days count!  Muhammad Ali.  #illustration #muhammadali #yoga…                                                                                                                                                                                 More

Make the days count! Muhammad Ali. #illustration #muhammadali #yoga… More

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self-luv

self-luv

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70 stretches using Infinity Straps

70 stretches using Infinity Straps

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Downward Dog.

Downward Dog.

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Autumn Yoga #yoga #iyengaryoga #parsvaikapadasirsasana #heartyoga #autumn #autumnleaves #drawing #sketchbook #ink

Autumn Yoga #yoga #iyengaryoga #parsvaikapadasirsasana #heartyoga #autumn #autumnleaves #drawing #sketchbook #ink

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You belong to the expressions of the world made possible by and through you. :D

You belong to the expressions of the world made possible by and through you. :D

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