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The Daily Bandha: Lengthening the Torso in Forward Bends

BKS Iyengar | Svava Sparey Yoga Holidays #iyengar #yoga

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Iyengar Yoga. I like the idea of the chair and the wall for supported Ustrasana. My back is not as pliable as it used to be.

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Iyengar yoga poses consist of many traditional yoga postures and about 14 variations of pranayama. The yoga poses evolve into more complex and postures.
från urbanwired.com

Iyengar Yoga Poses For Inner Peace and Well Being

Iyengar yoga poses consist of many traditional yoga postures and about 14 variations of pranayama. The yoga poses evolve into more complex and postures.

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Teaching yoga today! #yoga #yogapants #iyengaryoga #bksiyengar #yogaquotes #utthitaparsvakonasana #illustration #drawing #sketchbook #quotes #iyengarquotes #heart

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från yogainternational.com

A Strap-Lover’s Compendium: Practice for the Legs

A Strap-Lover’s Compendium: Practice for the Legs | Yoga International

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Yoga practice! #drawing #illustration #yoga #dogs #sketchbook #quoteoftheday…

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från Bloglovin’

Yoga lovers follow me! (yogaholics)

Bridge pose...root chakra (heart)

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B.K.S. Iyengar is one of the most famous Yoga teachers in the world, particularly in the West. He developed the popular Iyengar Yoga method which is practiced by millions of students worldwide. He has written many books on yogic practice and its philosophy including Light on Yoga: Yoga Dipika, Light on Prãnãyãma: The Yogic Art of Breathing, and Light on... Read more →

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Anatomy of "Extended Side Angle"

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