upper body superset circuit -- I think I would be uber sore after this, but wow what a good workout!

Turn On Power: Workouts to Power Up Your Muscles

upper body superset circuit -- I think I would be uber sore after this, but wow what a good workout! Check out the website for more.

How to get Jackie Warner's rock hard abs

Is that an 8-pack?

You watched her whip people into shape on Thintervention. Now, celebrity trainer Jackie Warner is sharing her flat-ab diet and exercise secrets with SheKnows and teaching us 5 moves to get a sexy stomach for summer!

Jackie Warner's Jump Rope workout .. Not what you think.. creative.

Jackie Warner's 5 Favorite Jump Rope Moves

For great shoulders and arms. Do the push-up/punch combo. Start by doing as many push-ups in a row as you can. Then stand up, grab a couple of soup cans and punch one arm out, then the other, for one minute.

Jackie Warner 10 Pounds 10 days. I have personally tried this one and I am very pleased with it. You want it? Go get it.

Summer's almost here! Grab a jump rope and give this fat-burning celeb trainer workout a spin

Book giveaway for 10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast by Jackie Warner Feb 2012

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