Jackie Warner Personal Training 30 Day Fast Start Lower Body - YouTube

Jackie Warner Personal Training 30 Day Fast Start Lower Body - YouTube

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Jackie Warner's Killer 30-Minute High Intensity Power Circuit Training Workout

Jackie Warner's Killer 30-Minute High Intensity Power Circuit Training Workout

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Personal Training With Jackie: Upper Body (+playlist)

Personal Training With Jackie: Upper Body (+playlist)

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Fast belly blast

Fast belly blast

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10 pounds in 10 days. The workout. Not too bad. Spring Break!

10 pounds in 10 days. The workout. Not too bad. Spring Break!

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Jackie Warner Workout one on One

Jackie Warner Workout one on One

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10 pounds in 10 days. The diet. For those special events. Like spring break.

10 pounds in 10 days. The diet. For those special events. Like spring break.

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The Only 8 Moves You Need For Strong & Toned Arms - mindbodygreen.com

The Only 8 Moves You Need For Strong & Toned Arms - mindbodygreen.com

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Jackie Warner's Calorie-Blasting Power Pyramid Workout: Do each exercise in pyramid up to 10 reps. 1) Dumbbell press & curl, 2) Chest fly, sit up, hammer curl, 3) Wide row (bent over)-tricep kickback, 4) Close row- headbanger (tricep extension), 5) Squat, front shoulder raise, 6) dead lift, lateral raise

Jackie Warner's Calorie-Blasting Power Pyramid Workout: Do each exercise in pyramid up to 10 reps. 1) Dumbbell press & curl, 2) Chest fly, sit up, hammer curl, 3) Wide row (bent over)-tricep kickback, 4) Close row- headbanger (tricep extension), 5) Squat, front shoulder raise, 6) dead lift, lateral raise

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Jackie Warner's Prescription For a Killer Beach Body!  These are great, simple tips.  Take 2 min to watch video.

Jackie Warner's Prescription For a Killer Beach Body! These are great, simple tips. Take 2 min to watch video.

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