runDisney Jeff Galloway Run/Walk Ratios. This guy's plans are awesome and work!!
Jeff Galloway Training and Motivation Tips #2 ~ run. geek. run(disney)
Jeff Galloway's "What to Wear" - appropriate clothing choices for running outdoors in various types of weather condition. ("Half Marathon" by Jeff Galloway)
Sub-30min 5k training plan by Olympian Jeff Galloway - Runkeeper
Information and my thoughts regarding Jeff Galloway's run-walk-run interval method!
Jeff Galloway Made Me Take this Walk Break V
The Run Walk Run Method·
5K / 10K Schedule - Jeff Galloway Official Website
Jeff Galloway's 10k training schedule. http://www.jeffgalloway.com/training/5k10kschedules/
Jeff Galloway intervals with time goals and strategies. I was skeptical but just tried the 3/1 ratio and it worked... now to try it on a longer run.