How To Fight Jet Lag Like A Pro

How To Fight Jet Lag Like A Pro

Don't let jet lag get the best of you.

Your first class guide for preventing jet lag

Don't let jet lag get the best of you.

I hop time zones at least once a month, and typically don’t have the luxury of a leisurely day when I land.  Over the years, I’ve picked up a few tricks for beating jet lag that I’d love to share with you.  Here’s a list of my jet lag beating travel routine.

I hop time zones at least once a month, and typically don’t have the luxury of a leisurely day when I land. Over the years, I’ve picked up a few tricks for beating jet lag that I’d love to share with you. Here’s a list of my jet lag beating travel routine.

Behold, the folks at travel agency Thomas Cook outline some of their most effective cures ("anchor sleep," anyone?)

15 Not-So-Obvious Ways To Cure Jet Lag Once And For All

Behold, the folks at travel agency Thomas Cook outline some of their most effective cures ("anchor sleep," anyone?)

Infographic visualized by http://www.tipsographic.com/

Tips to Avoid Jet Lag and Travel Fatigue

Infographic visualized by http://www.tipsographic.com/

Infographic reveals how to stay healthy on a long-haul flight | Daily Mail Online

Infographic reveals how to stay healthy on a long-haul flight

Infographic reveals how to stay healthy on a long-haul flight | Daily Mail Online

10-ways-to-fall-asleep-on-a-plane

10-ways-to-fall-asleep-on-a-plane

Jet Lag Action Plan: How to Beat Jet Lag [INFOGRAPHIC]

Jet Lag Action Plan: How to Beat Jet Lag [INFOGRAPHIC]

You just got back from the trip of a lifetime and all you can think about is how much you want to face-plant onto your bed…at 3 p.m. Jet lag got the best of you, but if you follow these six simple steps next time, you can minimize the effects of jet lag—if not avoid it altogether.

6 Lifesaving Jet Lag Remedies Everyone Should Know

You just got back from the trip of a lifetime and all you can think about is how much you want to face-plant onto your bed…at 3 p.m. Jet lag got the best of you, but if you follow these six simple steps next time, you can minimize the effects of jet lag—if not avoid it altogether.

The #Jetsetters Guide to Increased Wellbeing!

The Complete Guide to Eliminating Jet Lag

The #Jetsetters Guide to Increased Wellbeing!

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